I love sweets! There. Its out! Not too long ago a fews of my friends started altering their diets through a bible based diet system called Prism. My curiosity got the better of me and I decided to give some of the alterations a try....Ive replaced granulated sugar with cane juice sugar, and although I have not cut enriched flour out of my diet completely, I have cut it way way back. This limits alot of what and where I can eat that is for sure. The problem is I love goodies- candy, cookies, cake, pie, ice cream...the list goes on and on with me! Today I visited a neat site called Cooks.com and found a not so bad recipe for banana muffins and I want to share it. The change to cane juice sugar, has over time changed my taste buds a bit so this recipe, not too sweet...and satisfied my sweet tooth...if you give it a try, I hope you enjoy it as much as I am!
Whole Wheat Banana Muffins
1/2 C Butter, softened
1 C sugar ( I used 3/4 C cane juice sugar)
2 eggs, beaten
3 medium bananas, mashed (the darker the skin the sweeter the banana!)
1 1/2 C whole wheat flour
1/2 t. baking soda
Combine butter and sugar, beat until light and fluffy. Add eggs and beat well. Stir in bananas. Combine flour and baking soda. Add to creamed mixture, stiring just enough to moisten the dry ingredients.
Fill muffin cups 2/3 full. Bake at 350 degrees for 30 min or until done (test w/toothpick)
Yield: about 15 muffin
ENJOY!!!
My October 2026 Release! Kristina Werner with Concord & 9th
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Hello, all! I had so many holiday products for this year that i needed to
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